Description
Voice note support:
- Via the Signal app
- 4 weeks of support with voice notes back and forth between the two of us
This offering is for clients who want support navigating their journey as healers and/or creatives from body wisdom and embodied knowing. This includes therapists, healers, coaches, facilitators, spaceholders, artists, writers, creators, and changemakers who are longing to live and work in a more grounded, embodied way, honouring their body’s needs, capacity, longings, and wisdom.
You might want to explore a specific challenge or situation around your work, your creativity, or your self-support. Or maybe you want embodied support during a time where you need extra focus, support, or cheering on, like the beginning/end of a project, taking a creative risk, experimenting with a new approach, or adjusting/realigning your structure or priorities in your work and in your life.
The voice notes may be in the format of:
– Asking questions
– Asking for guidance or reminders
– Asking for witnessing while exploring an embodied approach to your work
– Asking for input while deepening your understanding around a specific topic
Together we will explore how embodiment and somatic tools and practices can support you in building, growing and running your business in sustainable and aligned ways, when it comes to challenges and topics like:
- Getting clarity on your next aligned priorities and action steps
- Making decisions from embodied knowing and felt boundaries
- Understanding why you feel stuck and how to get unstuck
- Healing from / preventing recurring cycles of stress and burnout
- Navigating fear and shame that show up in your solopreneur journey (around being visible, not feeling good enough, taking risks etc.)
- Understanding how your trauma shows up in your business and how to best support yourself around it (such a patterns of perfectionism, procrastination, self-judgement, self-doubt, disconnection, wanting to hide, wanting to give up on your business)
- The complexity of unraveling and detaching from the toxic systems of patriarchy, capitalism and white supremacy while also navigating the reality of running a business from within those systems (including grief work around reclamation, empowerment, and grief layers that accompany doing heart-led work that is disrupting the toxic systems)
I will guide you gently through every step along the way; listening, sharing my input and reminders, holding gentle space for vulnerability, and cheering you on.
I suggest choosing only 1-2 topics to focus on in those 4 weeks of support, so there is space for processing and deepening.
You can read more about my approach to Embodied Entrepreneurship here.
