Description
Intro Session:
- 1 session (75 minutes)
- An introduction for new clients
- An intro session gives you the opportunity to feel into the way I work in sessions; my style, my tools, my energy. And it gives me the chance to learn about who you are and how I can best support you.
- If you want, I will share my take on supportive next steps and priorities for you
These mentoring sessions are for heart-led women who want to explore navigating their path as healers and/or creatives from body wisdom and embodied knowing. This includes therapists, healers, coaches, facilitators, spaceholders, artists, writers, creators, and changemakers who are longing to live and work in a more grounded, embodied way, honouring their body’s needs, capacity, longings, and wisdom.
Together we will explore how embodiment and somatic tools and practices can support you in building, growing and running your business in sustainable and aligned ways, when it comes to challenges and topics like:
- Getting clarity on your next aligned priorities and action steps
- Making decisions from embodied knowing and felt boundaries
- Understanding why you feel stuck and how to get unstuck
- Healing from / preventing stress and burnout
- Navigating fear and shame that show up in your solopreneur journey (around being visible, not feeling good enough, taking risks etc.)
- Understanding how your trauma shows up in your business and how to best support yourself around it (such a patterns of perfectionism, procrastination, self-judgement, self-doubt, disconnection, wanting to hide, wanting to give up on your business)
- The complexity of unraveling and detaching from the toxic systems of patriarchy, capitalism and white supremacy while also navigating the reality of running a business from within those systems (including grief work around reclamation, empowerment, and grief layers that accompany doing heart-led work that is disrupting the toxic systems)
I will guide you gently through every step along the way; listening, sharing my input and reminders, holding gentle space for vulnerability, and cheering you on.
You can read more about the embodied mentoring sessions here.
