by Lise | 25. Aug, 2024 | Embodiment, Reenchantment, Resourcing, Somatic trauma healing
Walking with the Moon has felt particularly soothing and grounding for me this past week. The Full Moon has felt like a soft and powerful witness, hanging low in the sky, shining her bright light, reminding me of the cyclical nature of all things and of the wisdom of...
by Lise | 30. Jul, 2024 | Embodiment, Feeling safe in your body, Relationships, Resourcing, Somatic practices, Trauma healing
Last week in Rooted we explored how trauma responses impact partnership dynamics, both our own trauma responses and our partner’s. A rich and vulnerable conversation that is still ongoing in the community. One of the questions that came up was: What does a healthy...
by Lise | 10. Nov, 2023 | Embodied Entrepreneurship for Women, Embodiment, Resourcing, Slow business
I was recently interviewed by small business mentor Astrid Bracke on her blog about running a slow, gentle and profitable business. I really appreciate Astrid’s slow approach to business and marketing, and I really enjoyed the interview.You can read the...
by Lise | 8. Oct, 2023 | Building capacity in the body, Connection, Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Resourcing, Somatic practices, Somatic trauma healing, Trauma healing
Being a heart-led small business owner is a deeply personal, emotional and spiritual journey. It brings up so much for us; our hopes, our dreams, our fears, our inner wounds. Especially as we navigate finding our way in a patriarchal world that insists that leading...
by Lise | 19. Sep, 2023 | Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing
My Mentorship Program Embodying You is an invitation to do business differently. It is a deepening. A slowing down. A realignment. It is honouring your capacity and connecting with your inner wisdom: listening to the softest whisper within you and letting it guide...
by Lise | 18. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Resourcing
Practicing embodiment can help us build momentum; in our lives and in what we are creating. Connecting deeper with our body, with what we are sensing and feeling, with the stories that our body is holding, that is the profound practice of self-connection. And allowing...
