by Lise | 31. Aug, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body
When working with clients in sessions I often share reminders about slowing down, about pausing, about being gentle, about not judging what is present.We are all so conditioned to wanting results, to thinking that we need to do more, to try harder. As I see it,...
by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...
