by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...
by Lise | 21. Aug, 2023 | Embodied Entrepreneurship for Women, Healing fear
This year I have connected with a lot of women entrepreneurs and creatives in my somatic healing work, and one topic that is often brought up is the fear of visibility. This is true whether I am talking to a fellow healer, a coach, a therapist, an artist, a writer...
by Lise | 15. Aug, 2023 | Community, WILDER
I journaled last night, after another beautiful community circle call in WILDER. We gather each month for these calls, and each time I am moved by the vulnerability of the women in the circle and by their willingness to lean into support, by leaning into the circle....
by Lise | 13. Aug, 2023 | Embodied Entrepreneurship for Women
🌱 My office this week 🌱 Part of working in an embodied way as an entrepreneur is weaving embodiment practices into your daily schedule and the creative processes of your business. I do that in many ways. One way is to *be with* what I am creating, from the...
by Lise | 25. Jul, 2023 | Embodied Entrepreneurship for Women
Words are not my first language, so sometimes I struggle to find the right words to express myself. Because the words land last for me. So many other things land before the words and land so clearly for me. An image is often the first thing that lands within me, when...